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How to hold your breath like David Blaine, World Record Holder

At TEDMED recently, David Blaine shared the method behind his recording breaking stunt.

David Blaine held a Guinness world record for holding his breath in an astounding timing of  17 minutes and 4.4 seconds. Tim Ferris publishes Blaine’s method on his blog in details.

Out of roughly 12 TEDMED attendees he also taught, all but one beat Harry Houdini’s lifelong record of 3 minutes and 30 seconds. One woman held her breath for more than 5 minutes.

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